Your Skin

As your body’s largest organ, the skin is a window to your overall health. It is beautifully designed to protect us from microbes and regulates temperature through respiration. Many underlying health conditions first appear as skin problems. You may already know that your skin is one of the first places most people show the effects of emotional and environmental stress. Developing healthy habits - such as good nutrition, drinking sufficient water; getting enough rest, and exercise - to mitigate daily stressors is essential to overall health and skin condition. Using the right, effective products - and keeping up a beneficial regimen to clean, hydrate, exfoliate, and provide sun protection - will also help to achieve skin success.